Health Disclaimer

1. Not Medical Advice

metrAI is not a medical service and does not provide medical advice, diagnosis, or treatment. The information and tools provided are for general informational and educational purposes only. Always consult with a qualified healthcare professional before starting any diet, exercise program, or making changes to your health regimen.

2. AI Recommendations

Our AI-powered features provide suggestions based on general nutrition and fitness principles. These recommendations:

• Are not personalized medical advice
• Should not replace professional healthcare guidance
• May not account for your specific health conditions, allergies, or medications
• Are generated by artificial intelligence and may contain errors

3. Nutrition Information

Nutritional data in metrAI is sourced from food databases and user submissions. While we strive for accuracy:

• Calorie and macro counts are estimates and may vary
• Actual nutritional content may differ based on preparation, brands, and portions
• Users with food allergies or intolerances should verify ingredients independently
• We are not responsible for errors in third-party food data

4. Exercise and Fitness

Before beginning any exercise program:

• Consult your physician, especially if you have pre-existing health conditions
• Start slowly and progress gradually
• Stop immediately if you experience pain, dizziness, or discomfort
• Use proper form and appropriate equipment

metrAI is not responsible for injuries resulting from exercise activities.

5. Body Composition Estimates

Any body fat percentage, muscle mass, or other body composition estimates provided by the app are approximations only. For accurate measurements, consult healthcare professionals using clinical-grade equipment.

6. Supplements and Medications

Any tracking features related to supplements, medications, or other substances are for personal logging purposes only. Always follow the guidance of your healthcare provider regarding supplements and medications.

7. Weight Management

Healthy weight management should be supervised by healthcare professionals. Extreme caloric restriction or rapid weight loss can be dangerous. If you have or suspect you have an eating disorder, please seek professional help immediately.

8. Emergency Situations

metrAI is not designed for emergency situations. If you experience a medical emergency, call your local emergency services immediately.

9. Assumption of Risk

By using metrAI, you acknowledge that you understand and accept the inherent risks associated with diet and exercise programs. You agree to assume full responsibility for your health decisions and actions.